POLE FITNESS AT KATE’S CLASSES

Pole Fitness is an extension of pole dancing using the pole as a versatile piece of fitness equipment. It works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. 

ABOUT OUR POLE FITNESS CLASSES

Do I have to be strong to start pole fitness?

Not at all! You will build strength along the way!

Do I have to wear tiny pants?

There is a reason why we wear shorts in our Pole Fitness classes – you need some skin ‘on show’ to grip the pole properly in certain moves. You will need shorts for some moves but they don’t have to be tiny – we promise you’ll feel comfortable here at Kate’s Classes! Pole Fitness is for all shapes and sizes!

What is a class like?

Our pole fitness classes are progressive – you will learn the technique to perform beautiful spins and tricks on the pole, but we always start with basics and you will progress to more advanced moves as your strength and confidence on the pole builds. For a sneak peak inside one of our pole fitness classes, check out the video below.

How much are pole fitness classes?

Our 4-week Beginner Course is £45 and this is payable in full before the course begins. After you have completed the beginner course, you can then attend our regular pole classes which you can block book (4 classes for £40) or you can purchase a monthly pole membership for £70 which gives you access to all pole fitness classes as well as use of our friendly on-site gym and all other exercise classes we offer.

Can I just turn up to class?

Safety is extremely important in pole fitness – unless you have previous experience on the pole, before you can attend regular pole fitness classes here at Kate’s Classes, you’ll have to complete our Beginner Pole Fitness course.

We’re the only place with a dedicated pole studio in Halifax and we run courses regularly. Just take a look at the “courses tab” of our timetable to see when the next one is and book on.

INSIDE A POLE FITNESS CLASS

To see when our next 8-week pole course is starting- and to book your place- click the ‘courses’ tab on our timetable!

>>BOOK YOUR PLACE ON OUR NEXT COURSE NOW!<<